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SANE LIVING CENTER – 5Riday Night Treats

Unwind your week, Get our of your head, feel into your body.
Every 5Rhythms class is a unique offering to the energy of the moment. We will dance with what is and keep inviting more presence, breath and authenticity into our dance.

No matter what the content of the moment is, there is possible pleasure in being and feeling alive. We will dance into inviting acceptance of what is and welcome and cherish all that is arising, for Now is the only true moment happening.