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SOMATIC SANCTUARY – Somatic Satsang

Entering the River of Silence
A weekly Somatic Meditation

JULY guided by MEREDITH SANDS KEATOR

Wednesday’s, 8:30 am – 9:15 am 

(prior to Meredith’s Somatic Stretch Class)

JULY 3, 10, 17, 24, 31

Community offering

About: Settle the body into a deep state of rest and relaxation, open to a state of inner peace, invite a meditative awareness accessed through feelings, sensations, body-intuition – a felt sense of our bodies. Take with you greater awareness in all you do.

Notes: Mats, blankets and bolsters are provided. Somatic Sanctuary is accessible to individuals with disabilities.