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We’ve Got your Back:  Awareness Through Movement® lessons (virtual)

Weekly classes with Mary Jo Healy

Virtual Thursdays, 4 – 5 pm 

Feldenkrais is a movement partner for life.  Each lesson is unique, a mini-learning adventure about one’s self.  This month’s theme is Healthy Backs – letting go of tensions & concerns held in the body and supporting healthy and flexible backs. Recordings available.