SOMATIC SANCTUARY – Awareness Through Movement® (online)
June 4 @ 4:00 pm - 5:00 pm
An event every week that begins at 4:00 pm on Thursday, repeating until July 31, 2020
We’ve Got your Back: Awareness Through Movement® lessons (virtual)
Weekly classes with Mary Jo Healy
Virtual Thursdays, 4 – 5 pm
Feldenkrais is a movement partner for life. Each lesson is unique, a mini-learning adventure about one’s self. This month’s theme is Healthy Backs – letting go of tensions & concerns held in the body and supporting healthy and flexible backs. Recordings available.