SOMATIC SANCTUARY – Awareness Through Movement (virtual)
August 13 @ 4:00 pm - 5:00 pm
An event every week that begins at 4:00 pm on Thursday, repeating until August 31, 2020
Awareness Through Movement
Weekly classes with Mary Jo Healy
Virtual Thursdays, 4 – 5 pm
Experience an introduction to the Feldenkrais method and a Somatic journey inward. The ease and pleasure you discover in these gentle lessons will unfold in many areas of your life! Appropriate for all ages and levels of fitness.