SOMATIC SANCTUARY – Intro to Somatic Stretch® (virtual)
August 20, 2020 @ 11:00 am - 12:30 pm
An event every week that begins at 11:00 am on Monday and Thursday, repeating until December 10, 2020
One event on June 1, 2020 at 11:00 am
Intro to Somatic Stretch® For Self-Healing
Weekly classes with Sultana Parvanta
Virtual 11 am – 12:30 pm Monday & Thursday
Share time in community with body, mind & spirit practices bringing balance, peace & joy within. Ideal for beginners and those new to stretching. Go at your own pace. Can be adapted to mat or chair. Recordings available.