SOMATIC SANCTUARY – Sleep Better Feel Better (virtual)
September 15 @ 9:30 am - 10:15 am
An event every week that begins at 9:30 am on Tuesday, repeating until October 27, 2020
Sleep Better Feel Better
Sleep better Feel better is a synthesis of Somatic
education based on the Feldenkrais method and the Sounder Sleep System using
guided movement and restorative breathing to relieve stress and restore
natural sleeping patterns.