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Somatic Stretch® for Self-Healing

Weekly classes with Meredith Sands Keator

Virtual 9:30 – 10:30 am on Mon., Wed., and Sat. 

This method was developed over decades to bring more comfort, freedom, energy and flexibility in our body, mind and spirit.  Meredith shares body wisdom, science and self-healing tools to empower and improve the quality of your life.

(Recordings available)