SOMATIC SANCTUARY – Somatic Stretch for Self-Healing
March 7, 2020 @ 9:30 am - 11:00 am
An event every week that begins at 9:30 am on Wednesday, repeating until March 19, 2020
An event every month that begins at 9:30 am on day Second of the month, repeating until March 19, 2020
An event every month that begins at 9:30 am on day Fourth of the month, repeating until March 19, 2020
An event every week that begins at 9:30 am on Monday, repeating until March 19, 2020
One event on March 7, 2020 at 9:30 am
SOMATIC SANCTUARY – Somatic Stretch for Self-Healing
Somatic Stretch® for Self-Healing
Teacher: Sultana Parvanta
- Weekly, Mondays, 11-12:30pm
- Somatic Stretch for Self-Healing
Teacher: Meredith Sands Keator
- Weekly, Wednesday, 9:30 am – 11 am
- 2nd & 4th Saturday, 9:30 am – 11 am (2/8, 2/22, 3/14, 3/28, 4/11, 4/25, 5/9, 5/23)
To have a sense of wellbeing and energy, we need to
be free from our tensions, our stiffness, our aches and pains, our
inflexibility, fatigue and all other physical conditions that diminish the
quality of life, so that living in our earthly bodies is a more comfortable
and pleasurable experience. This is the purpose of Somatic Stretch(R). Mat,
chair and floor class.