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X-WR-CALNAME:Ojai Hub
X-ORIGINAL-URL:https://www.ojaihub.com
X-WR-CALDESC:Events for Ojai Hub
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DTSTART;TZID=America/Los_Angeles:20221128T090000
DTEND;TZID=America/Los_Angeles:20221128T120000
DTSTAMP:20260501T023315
CREATED:20220909T163239Z
LAST-MODIFIED:20220915T222502Z
UID:63550-1669626000-1669636800@www.ojaihub.com
SUMMARY:HELP OF OJAI - Weekly Events
DESCRIPTION:Help of Ojai\n108 South Montgomery Street\nOjai\n93023 \n  \nParty Bridge- Mondays at 9:00AM – 12:00PM \nCash only/ masks required \n  \nChair Yoga – Wednesdays from 10:00am – 11:00am \nJoin us for chair yoga designed for seniors with limited mobility or new to yoga.  Wednesdays from 10:00am – 11:00am\, September 14th thru October 26th. \nChair Yoga is taught by certified yoga instructors.  Open to Ojai Valley Residents 55 or older.  $5.00 Suggested Donation. Vaccination required. \n  \nPhysio Ed- Fridays from 10:00am – 11:00am \nJoin us for gentle physical exercise geared towards seniors.  Fridays from 10:00am – 11:00am.  September & October –  All levels welcome.  This is a streamed physio education class designed by Dr. Kathy Doubleday\, a local physical therapist. Participants benefit from lower instances of chronic conditions caused by aging such as osteoporosis\, balance issues\, and hypertension.  The class is a streamed chair class\, while trained facilitators observe the class to offer help when needed and watch for safety.  $5.00 Suggested Donation. Vaccination required. \n  \nIntermediate Guitar – Fridays from 1:00pm-2:00pm \nLearn guitar in a fun and supportive environment.  Fridays from 1:00pm-2:00pm \nAll levels welcome.  Open to Ojai Valley Residents 55 or older.  $5.00 Suggested Donation. Vaccination required.
URL:https://www.ojaihub.com/event/help-of-ojai-weekly-events-2022-11-28/
LOCATION:Help of Ojai\, 370 Baldwin Rd\, Ojai\, CA\, 93023\, United States
CATEGORIES:Charity,Citizenship,Gatherings,Monthly (H),Special Deals (H)
ATTACH;FMTTYPE=image/png:https://www.ojaihub.com/wp-content/uploads/2022/09/download-3.png
ORGANIZER;CN="HELP%20of%20Ojai":MAILTO:jaynw@helpofojai.org
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221128T093000
DTEND;TZID=America/Los_Angeles:20221128T110000
DTSTAMP:20260501T023315
CREATED:20210930T210141Z
LAST-MODIFIED:20210930T210141Z
UID:65814-1669627800-1669633200@www.ojaihub.com
SUMMARY:ALIGNMENT HEALINGS - Alignment Yoga and Qigong (Sarzotti Park)
DESCRIPTION:Alignment Yoga and Qigong\n\n\n\nLepeng has been teaching group Yoga and Pilates classes at gyms and yoga studios for the past 10 years. She has witnessed many people\, especially older people struggle in typical Yoga classes as well as other strenuous workout classes in the gym. Unless you have been consistently practice Yoga and workout regularly\, the typical yoga and pilates classes are not natural or even suitable for our bodies and it can also hurt us and cause unnecessary injuries. \nEven though she grew up in China\, Lepeng was not interested in practicing Qigong and Tai Qi until she is in her forties. She started to experience and understand the benefit of Qigong movement as she gets older and becomes more in tune with the subtle flow of  energy patterns in her body. According to ancient integral medical theory\, disease is the manifestation of energy disorder and aberration within the body. It is a state in which the various organs and the nervous system are functioning incorrectly or inadequately in a manner which is either too slow or fast\, too weak or strong. When the energy flows through the channels unimpeded and various organs are in a state of equilibrium\, one is healthy. If the energy becomes imbalanced or blocked\, disease manifests. Disease indicates that the energy flow needs to be corrected. Through the calmness and relaxation generated by Qigong movement\, the vitality which has been blocked within a tense and imbalanced body is released and allowed to restore and sustain natural health. \nLepeng designed this movement class to help people to enjoy movement in a way that feels good\, flows the energy and trains the mind.  And you don’t have to go fast\, be competitive and worry about injures. The class starts with gentle flow of Qigong to warm up the body and open up all the energy channels in the body\, then we use 6-feet wooden sticks to help us stretch in ways that we normally would not be able to without it. The last 30-minutes of  the class\, Lepeng lead people through some gentle yoga poses to strengthen and further stretch the entire body so you feel so relaxed and peaceful after the final relaxation pose on the ground. She truly believes this is a movement class almost everyone can benefit and enjoy. \n\n\n\nMonday 9:30am to 11am at Sarzotti park\nWednesday 9:30am to 11am at Sarzotti park\n\nFriday 9:30am to 11am at Sarzotti park\n\n\nPlease contact Lepeng at 818-853-3033 or email alignmenthealings@gmail.com for detailed information
URL:https://www.ojaihub.com/event/alignment-healings-alignment-yoga-and-qigong-2022-03-28-2022-11-28/
LOCATION:Sarzotti Park\, 510 Park Road\, Ojai\, CA\, 93023\, United States
CATEGORIES:Gatherings,Healing & Wellness (H),Learning,Outdoors
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ORGANIZER;CN="Alignment%20Healings":MAILTO:alignmenthealings@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221128T190000
DTEND;TZID=America/Los_Angeles:20221128T210000
DTSTAMP:20260501T023315
CREATED:20221125T100604Z
LAST-MODIFIED:20221230T014333Z
UID:66061-1669662000-1669669200@www.ojaihub.com
SUMMARY:OJAI VALLEY BREWERY - Karaoke Mondays
DESCRIPTION:Join us Mondays for karaoke!
URL:https://www.ojaihub.com/event/ojai-valley-brewery-karaoke-mondays/
LOCATION:Ojai Valley Brewery\, 307 Bryant St\, Ojai\, CA\, 93023\, United States
CATEGORIES:Entertainment,Family Events (H),Food & Wine (H),Gatherings
ATTACH;FMTTYPE=image/jpeg:https://www.ojaihub.com/wp-content/uploads/2022/11/316421491_572464831550683_2061053593465445261_n.jpg
ORGANIZER;CN="Ojai%20Valley%20Brewery":MAILTO:hello@ojaivalleybrewery.com
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