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8:00 am
DANCE CARDIO - BARRE - BOLLYWOOD - BELLYDANCE - NIA - 5RHYTHMS - YOGA & MORE
Find out more9:00 am
explore our fluid bodies through subtle movement
Find out more9:30 am
The class starts with gentle flow of Qigong to warm up the body and open up all the energy channels in the body, then we use 6-feet wooden sticks to help us stretch in ways that we normally would not be able to without it.
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drop in. give back.
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Secure Beginnings is offering Baby Floor Time held outdoors in the back yard of the Secure Beginnings Center at 555 Mahoney #2, Oak View for parents/caregivers and children now up to 24 months old.
Find out more10:00 am
All of our classes are now in person as well as ZOOM.
Find out more11:30 am
Secure Beginnings is offering Circle of Parenting class held outdoors in the back yard of the Secure Beginnings Center for parents/caregivers and children now up to 12 months old & expecting parents/caregivers.
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