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9:30 am
The class starts with gentle flow of Qigong to warm up the body and open up all the energy channels in the body, then we use 6-feet wooden sticks to help us stretch in ways that we normally would not be able to without it.
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drop in. give back.
Find out more10:00 am
All of our classes are now in person as well as ZOOM.
Find out more11:00 am
Using breath and sound, we explore our fluid bodies through subtle movement, wave motion, and the language of sensation. Within sacred Space, together, we have the opportunity of allowing time to slow down, to shed that which needs to shed, and to come through anew, refreshed, and reborn.
Find out more2:30 pm
Hand-Building and Wheel Throwing! Come enjoy our outdoor studio. Kids "drop in" pottery class!
Find out more5:00 pm
Focusing on creating well rounded Martial Artists using traditional TaeKwonDo as the foundation, students at Ojai Valley Taekwondo Academy will discover the many health benefits including strength development, improved flexibility and stamina, self-defense skills and overall improved general fitness.
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Beginners antigravity yoga/fitness class where we will go through the fundamentals, and build trust with the hammock and yourself. To fly you must first be willing to let go!
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